personal training, physical culture
with Lesley Moon
Adaptive, practical solutions for making a start & finding strength
“It takes a motion to notion
and it takes a notion to motion.”
BRKFST Studio is a platform for anyone to come and find strength. The environment is supportive, private, inclusive and offers radically practical, personal solutions for individuals that are looking to feel revitalized and move with greater acuity and strength.
Featured
“I am stronger, fitter and happier working with Lesley. She quickly learned the needs of my body and specifically designs each session accordingly. She is attentive to every detail and encouraging without being saccharine. I am sweating again!… And forever grateful to the friend who hipped me to her.”